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Fantasy Free Time League

Fantasy Free Time League

Momservation: When the most free time you’ve had all day frequently occurs in the bathroom, it might be time to make some changes. Or change your diet.

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Best Advice for Parents of High Schoolers

Best Advice for Parents of High Schoolers

Momservation: Sometimes the best advice you can give is no advice at all.

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What Will You Talk About?

What Will You Talk About?

Momservation: “All conversations lead back to sex and poop.” AJ Salvetti. Dear friend and expert on sex and poop.

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A SIMPLE AND EASY MEAL FROM COACH ALEXIS

A SIMPLE AND EASY MEAL FROM COACH ALEXIS

This is a great "anytime" quick meal you can make for yourself, or the whole family!  

SHRIMP ON THE GRILL WITH SPINACH AND SWEET POTATO FRIES

1-2 lbs of peeled shrimp
1 bag/box spinach
Evoo
Cumin
Chili powder
Tin foil

Legacy of Love

Legacy of Love

Momservation: Mother Teresa’s instructions for making a difference in this world: “Start at home. Start with your own family.”

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MOJO MAMA EXPRESS WORKOUT - ANYTIME, ANYWHERE!

MOJO MAMA EXPRESS WORKOUT - ANYTIME, ANYWHERE!

by Mama Bootcamp

Think you don't have time to exercise? Guess again! In just 10 to 20 minutes, you can get an excellent full body workout. Its called the Express Workout, and you can do it wherever you are, whenever you want!  As we head into one of the busiest time of the year, it is great to have fast and easy tool to help you keep up your healthy lifestyle.

For a quick workout at home, on vacation, or even in the office, try this circuit (repetitions in parenthesis are for beginner, intermediate and advanced, respectively:

Three Inspirational Stories That Will Make You Ugly Cry

Three Inspirational Stories That Will Make You Ugly Cry

Momservation: If you could gain perspective on what really matters in life without the heartbreak, why wouldn’t you seize that moment?

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