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A SIMPLE AND EASY MEAL FROM COACH ALEXIS

A SIMPLE AND EASY MEAL FROM COACH ALEXIS

This is a great "anytime" quick meal you can make for yourself, or the whole family!  

SHRIMP ON THE GRILL WITH SPINACH AND SWEET POTATO FRIES

1-2 lbs of peeled shrimp
1 bag/box spinach
Evoo
Cumin
Chili powder
Tin foil

Legacy of Love

Legacy of Love

Momservation: Mother Teresa’s instructions for making a difference in this world: “Start at home. Start with your own family.”

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MOJO MAMA EXPRESS WORKOUT - ANYTIME, ANYWHERE!

MOJO MAMA EXPRESS WORKOUT - ANYTIME, ANYWHERE!

by Mama Bootcamp

Think you don't have time to exercise? Guess again! In just 10 to 20 minutes, you can get an excellent full body workout. Its called the Express Workout, and you can do it wherever you are, whenever you want!  As we head into one of the busiest time of the year, it is great to have fast and easy tool to help you keep up your healthy lifestyle.

For a quick workout at home, on vacation, or even in the office, try this circuit (repetitions in parenthesis are for beginner, intermediate and advanced, respectively:

Three Inspirational Stories That Will Make You Ugly Cry

Three Inspirational Stories That Will Make You Ugly Cry

Momservation: If you could gain perspective on what really matters in life without the heartbreak, why wouldn’t you seize that moment?

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Go Seize Your Moment Tonight

Go Seize Your Moment Tonight
 

Momservation: Life is not measured by the number of breaths we take, but by the moments that take your breath away. ~ favorite quotes #12

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I had a take-your-breath-away moment with my daughter last night. It will be etched on my brain forever—those memories you’ll pull up as a measure of just how good life is.

But guess what?

The opportunity to seize a magical moment like mine for yourself is happening again tonight—but you have to willing to sacrifice some sleep for it.

Trust me, it’s worth it...

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A Heartbreaking Sign of the Times

A Heartbreaking Sign of the Times

Momservation: It is a new frontier when you have to talk frankly with your kids not just about sex, but about how to survive a mass shooting.

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What Will You Do for a Ride?

What Will You Do for a Ride?
Momservation: If you’re gonna use Mom as Uber, it’s gonna cost ya.***I wonder if