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Arden Hills Offers a Complimentary Wellness Seminar on Physiotherapy

Arden Hills Offers a Complimentary Wellness Seminar on Physiotherapy

Let’s get physical! 

Physiotherapy -- or better known as physical therapy -- is the treatment of any pain, disease or injury by physical means.  This approach is often preferable to treating pain with over-the-counter medicines or prescription
drugs that can simply mask that underlying problem and cause unwanted side effects.  If you want to learn about therapies that reduce inflammation and help to quickly and efficiently rehabilitate disc and rotator cuff injuries, don’t miss the next complimentary Wellness Education Seminar at  Arden Hills on Wednesday, August 19 at 6 p.m. 

Our Wellness team doctors are committed to providing helpful tips and information to help you achieve and maintain a healthy, happy and well-balanced life.  For more information the Wellness Education Seminar, please call 916-482-6111 or visit www.ardenhills.me

Arden Hills Presents Wellness Seminar: "The Triad of Health"!

Arden Hills Presents Wellness Seminar: "The Triad of Health"!

Good health doesn’t happen by maintaining one healthy habit...it happens when a number of factors happen in unison to create a more balanced life. 

At the next complimentary Wellness Education Seminar at Arden Hills on Wednesday evening, 7/15 beginning at 6 p.m., we’ll explore what’s called the “triad of health” and focus on the the mind, body and structure.  Join us to learn more about what it takes to achieve and maintain a healthy, happy and well-balanced life. 

For more information the Wellness Education Seminar, please call 916-482-6111or visit www.ardenhills.me.
 

Arden Hills Presents Wellness Seminar: "Good Feet & Strong Posture"!

Arden Hills Presents Wellness Seminar: "Good Feet & Strong Posture"!

During workouts and daily activities, our feet take a real pounding.  And, good posture is often overlooked but can be very beneficial in helping to increase energy, reduce stress and minimize fatigue. 

At the next complimentary Wellness Education Seminar at Arden Hills on Wednesday, July 8 at 6 p.m., members and guests can have their feet, posture and gait analyzed to help ascertain what improvements can be made to increase overall health.

For more information the Wellness Education Seminar, please call 916-482-6111or visit www.ardenhills.me.
 

Kaiser Permanente awards nearly $1.5 million to Sacramento-area nonprofit organizations

Kaiser Permanente awards nearly $1.5 million to Sacramento-area nonprofit organizations

Kaiser Permanente in Greater Sacramento has awarded 56 grants totaling nearly $1.5 million to 54 local not-for-profit organizations, schools and government entities. The grants seek to improve access to medical care, support mental health services, reduce violence, develop the workforce and promote healthy eating and active living.

The Community Benefit grants – which range in individual amounts from $5,000 to $97,304 – are part of a longstanding practice for Kaiser Permanente, the region’s leading integrated health-care provider, which works to improve the health of the communities it serves in Sacramento, Yolo, Placer and El Dorado counties.

The largest allocation of funding will help the uninsured and underinsured access health care programs and services at various community clinics and organizations.

But other grants help to improve overall community health, especially access to healthy food.

Arden Hills Presents Wellness Seminar: "Men's Health"!

Arden Hills Presents Wellness Seminar: "Men's Health"!

When it comes to men and their health, regular check-ups are important to keep the body running smoothly and help identify warning signs to avoid health problems down the road. 

on’t miss the next complimentary Wellness Education Seminar at  Arden Hills on Wednesday evening, June 17, to learn more about what early warning signs to look for and what men can do to stay healthy.  Just in time for Father’s Day, show the men in your life you care by signing them up for this helpful Wellness Education Seminar at Arden Hills! 

For more information, please call 916-482-6111 or visit http://www.ardenhills.me/calendar.php?display=FullCalendar&id=1432673048

Kaiser Permanente awards nearly $140,000 to nonprofit organizations serving the Elk Grove area

Kaiser Permanente awards nearly $140,000 to nonprofit organizations serving the Elk Grove area

Kaiser Permanente has awarded 56 grants totaling nearly $1.5 million to 54 local not-for-profit organizations, schools and government entities serving the greater Sacramento community. That includes $140,000 in funds to organizations serving the Elk Grove area.

The Community Benefit grants – which range in individual amounts from $5,000 to $97,304 – are part of a longstanding practice for Kaiser Permanente, the region’s leading integrated health-care provider, which works to improve the health of the communities it serves in Sacramento, Yolo, Placer and El Dorado counties. Overall, the grants seek to improve access to medical care, support mental health services, reduce violence, develop the workforce and promote healthy eating and active living.

The largest allocation of funding will help the uninsured and underinsured access health care programs and services at various community clinics and organizations.

Arden Hills Presents Wellness Seminar: "How Nutrition Affects Your Health!"

Arden Hills Presents Wellness Seminar: "How Nutrition Affects Your Health!"

As they say ”we are what we eat” but did you know nutrition can also help us to avoid or manage cancer, diabetes, and many other diseases? 

Don’t miss the next complimentary Wellness Education Seminar at  Arden Hills on Wednesday evening, June 10, to find out how the right kind of diet and supplementation can help make us all feel younger and be healthier at a cellular level while decreasing oxygenative stress.  Intrigued?  

Sign up today or find out more about this helpful Wellness Education Seminar at Arden Hills by calling 916-482-6111 or visiting http://www.ardenhills.me/calendar.php?display=FullCalendar&id=1432672356