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Arden Hills Offers a Complimentary Wellness Seminar Focused on the Feet

Arden Hills Offers a Complimentary Wellness Seminar Focused on the Feet

Even seemingly simple foot pain can actually be serious and even debilitating.

Turns out, you could even be causing injury to your body depending on how your foot touches the ground when you run or walk.   The talented Dr. Barham will demonstrate the use of a 3D imaging machine to measure your Pronation Stability Index at the next complimentary Wellness Education Seminar at Arden Hills on  Thursday evening, October 22.   Plus, guests will learn tips and advice about how to prevent injury and stabilize joints.  

Ongoing Wellness Education Seminars at Arden Hills are designed to provide helpful tips and information to help you achieve and maintain a healthy, happy and well balanced life.  For more information about the next Wellness Education Seminar, please call 916-482-6111 or visit www.ardenhills.me


 

UC Davis Concussion & Brain Injury Public Forum

UC Davis Concussion & Brain Injury Public Forum

Join us for an event featuring brief presention and dicussion of the ways to identify, prevent and treat concussion and traumatic brain injury (TBI).

Time: 5:30 to 6 p.m. : Refreshments

6 to 7:30 p.m.: Program

Location: UC Davis MIND Institute auditorium, 2825 50th St., Sacramento

Please RSVP by Oct. 15: Contact 916-734-9450 or dpurvis@ucdavis.edu.

For more information, visit: www.ucdmc.ucdavis.edu/welcome/calendar/events/20151021_concussion-forum....

Dreams and Drivers 4th Annual Prostate Cancer Fundraiser

Dreams and Drivers 4th Annual Prostate Cancer Fundraiser

NOVEMBER 15, 2015:

DREAMS AND DRIVERS  4th ANNUAL PROSTATE CANCER FOUNDATION FUNDRAISER  BENEFITTING ZERO FOUNDATION@ MIKUNI JAPANESE RESTAURANT, ELK GROVE, CA FROM 11-2:30 PM.

LOTS of RAFFLE PRIZES, CAR SHOW/DISPLAY   …

RAIN OR SHINE EVENT. Always FREE event and open to all makes and models of cars, trucks and motorcycles. Cars can arrive at 10:30am..Mikuni opens at 11:30..raffles will be ready for your choosing.

www.dreamsanddrivers.com

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Arden Hills Offers a Complimentary Posture Scan Wellness Seminar

Arden Hills Offers a Complimentary Posture Scan Wellness Seminar

If you’re feeling sore or experiencing pain, it might be time to identify the exact muscles that are causing you grief and discomfort.  

The talented Dr. Barham will demonstrate the use of a Surface Electromyograph (SEMG) imaging system at the next complimentary Wellness Education Seminar at Arden Hills on Thursday evening, October 8.  You’ll have the opportunity to see actual 3D images of your aching muscles to help in the recovery process. 

Ongoing Wellness Education Seminars at Arden Hills are designed to provide helpful tips and information to help you achieve and maintain a healthy, happy and well balanced life.  For more information about the next Wellness Education Seminar, please call 916-482-6111 or visit www.ardenhills.me.
 

5 Local Museums to Offer Free Admission During “Museum Day Live!” on 9/26!

5 Local Museums to Offer Free Admission During “Museum Day Live!” on 9/26!

Five Sacramento area museums are joining the Smithsonian magazine “Museum Day Live!” nationwide effort by offering free admission to advance registrants all day on Saturday, September 26, 2015.

Participating local museums include the following:   Aerospace Museum of California, California Automobile Museum, California Museum, Maidu Museum & Historic Site and State Indian Museum.  The mission of the annual effort is to provide an opportunity for consumers throughout the United States to enjoy and share in our dynamic heritage and cultural institutions for free.

“Museum Day Live!” tickets are available for download at www.smithsonianmag.com/museumday.  

"Live With the Chef" Cooking Class at Arden Hills!

"Live With the Chef" Cooking Class at Arden Hills!

Celebrate all things Farm-To-Fork by falling in love with the bountiful harvest from your garden! 

Don’t miss the next “Live With the Chef” cooking class at Arden Hills on Wednesday evening, September 23, when Wellness Chef Lothar Wakefield  will share some delicious ways to use your home-grown fruits and vegetables from the garden (or local farmer’s market of course). 

This  special monthly cooking class is focused on incorporating fresh ingredients  designed for a healthy and well balanced diet.  You're invited to join this ongoing adult cooking series and couples are welcome, too!   Due to the popularity of this  class, space is  limited and reservations are required.

For reservations, please call 916-482-6111; for more information or visit www.ardenhills.me
 

Sacramento Museums Fall for Halloween & Harvest Fun in October

Sacramento Museums Fall for Halloween & Harvest Fun in October

In addition to its fascinating Gold Rush past, the Sacramento area is rich with an amazing array of state-of-the-art museums and historic sites that offer visitors the chance to explore California’s fine art, history, science, and wildlife treasures all year long.  In October, many of the 30 members of Sacramento Association of Museums (SAM) are offering fun Halloween and harvest-related events and activities sure to get guests in a festive spirit, including:

“Pumpkin Science” at the Discovery Museum Science & Space Center -- October 3 & 4
It’s the season for Jack-o-lanterns! Visit the Discovery Museum Science & Space Center to enjoy family-friendly pumpkin stations to learn a bit about this squash. Plus, kids 12 and younger craft a paper pumpkin to take home as fall décor. For more, visit www.thediscovery.org